The culmination of master psychiatrist Dr. Irvin D. Yalom’s more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The bestselling author of Love’s Executioner shares his uniquely fresh approach and the valuable insights he has gained—presented as eighty-five personal and provocative “tips for beginner therapists,” including:
•Let the patient matter to you
•Acknowledge your errors
•Create a new therapy for each patient
•Do home visits
•(Almost) never make decisions for the patient
•Freud was not always wrong
A book aimed at enriching the therapeutic process for a new generation of patients and counselors, Yalom’s Gift of Therapy is an entertaining, informative, and insightful read for anyone with an interest in the subject.
Paperback, 295 pages
Published September 19th 2017 by Harper Perennial (first published December 24th 2001)
USED BOOK VERY GOOD CONDITION
Product Description Eighty-one million Americans have cardiovascular disease, the arterial damage that leads to the heart attacks and strokes that account for 36 percent of all deaths in the U.S. But few people know that by boosting the body's levels of a single molecule--nitric oxide (NO)--you can help prevent, control and even reverse cardiovascular disease. In this groundbreaking book, nitric oxide expert Nathan Bryan, PhD, and natural healer Janet Zand, OMD, tell you all about nitric oxide, the "miracle molecule" that can dramatically improve your health. What the molecule is. How it keeps your arteries young and flexible, regulating blood pressure, and stopping the buildup of artery-clogging plaque. Why most people over 40-years-old have severely diminished levels of NO, and what to do about it. They also show how the molecule works to prevent and treat other chronic conditions, such as diabetes, arthritis, asthma, osteoporosis, and erectile dysfunction. And how it strengthens the immune system and energizes the brain.
The book includes dozens of easy-to-follow tips for increasing NO levels, using NO-boosting foods, supplements, easy exercise, and other natural methods like deep breathing, naps, hot baths, acupuncture--even watching movies that make you laugh!
The Nitric Oxide (NO) Solution provides you with the best and simplest solution to the problems of cardiovascular disease, aging, and ill health.
About The Authors Nathan Bryan, PhD is a leading expert on nitric oxide, and assistant professor of molecular medicine at the Brown Foundation Institute of Molecular Medicine of the School of Medicine at the University of Texas Health Science Center in Houston. Janet Zand, OMD, is a doctor of oriental medicine, author of several books on natural healing, and a pioneer in the development of nutritional and herbal supplements. Bill Gottlieb is an author specializing in natural health whose books have sold more than 2 million copies.
Paperback, 170 pages
Published November 12th 2010 by Neogenis Labs (first published September 1st 2010)
USED BOOK IN VERY GOOD CONDITION
Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume.
Dr. Gundry outlines the health hazards posed by lectins. The main sources of lectins in the American diet include conventionally-raised dairy products, beans, and other legumes, wheat and grains, and specific vegetables and fruits
With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
Hardcover, 416 pages
Published April 25th 2017 by Harper Wave
USED BOOK IN VERY GOOD CONDITION